Flat Tires......

Was going to jump on the bike for a quick spin the other day.....Monday when we got back from the weekend......got about 5 miles into my ride and psssssssss.  Ran over a construction staple and that was all for that tube.  Now, lesson I knew and should have done.....replace the CO2 cartridge when I am back from previous ride containing a flat!

Kristin to the rescue, she brought me a pump, must have pinched the tube cause that one went flat as well......car ride home and ride is over.

Been getting a few rides in during the early morning, getting more frequent so we should be getting back to the grind and getting back into real racing shape.....I hope!

Softball for the girls and yard work on tap for the weekend......of course some training on the two wheeler as well.